High-Performance Lessons
Young people prepare all year round for high levels of competition in three disciplines.
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DESCENT
It is a race against the clock, where it is essential to choose your trajectory well according to the currents and the natural obstacles formed by the rocks.
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ONLINE RACE
The goal is to cross the finish line before the others. The competition area is a calm body of water with 9 signposted lanes (9 opponents in direct confrontation).
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SLALOM
The game consists of traversing as quickly as possible a white water course of approximately 400 meters, respecting the obligatory materialized passages.
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SCHEDULE
Tuesday *, Wednesday and Thursday, from 6 p.m. to 8 p.m.
Saturday, 10 a.m. to 12 p.m.
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* Except if competition the previous Sunday
PRACTICE PLACES
Base Nautique Ado and Mad Tesnière, in Périgueux
France Canoe-Kayak Pole, in Rennes and Toulouse
GOALS
✓ Master a progressive and individualized training program
✓ Participate in regional, national and international competitions
✓ Improve endurance, self-confidence and stress management
ADDITIONAL SPORTS ACTIVITIES
Coaches combine disciplines to improve performance.
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Clémentine, 21 years old
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Club member
since 2009
THE WORD TO MEMBERS
TESTIMONY
My main goal is to have fun on the water. Canoeing is the only sport where I feel close to nature, all within a large family that shares a great spirit of conviviality.